Work With Me


A LIFE you LOVE, in a BODY you LOVE!™

You’re here because you’re ready to break through what holds you back and Live in a Body You Love

My goal is to see you reach your goals!

If you’re a woman and you live in a body, there’s good chance that weight and well-being have entered your mind and possibly pained your heart.

As women, many of us hold a belief that our physical bodies dictate our worth. This can leave us feeling frazzled, anxious, and overwhelmed if our physical self isn’t “falling into line.” If your relationship with food or body has taken over your life, I will help you take your life back.

People come to me when they think they’ve tried it all, but giving up hope is not an option. I work with women who are committed to cultivating a life they love and a body they love. And I help them take back their life and achieve their dreams.

The secret is simple.

If you’re not getting the results you want, it’s because you don’t know what to do, or you’re just not doing it – more often the latter. I will help you see what you’ve been unwilling to see, admit what you’ve been unwilling to admit, and take action where you’ve been unwilling to act so that you can take powerful action and achieve powerful results.

With the right kind of support and the right amount of accountability, every woman can have the life and body she loves.


live-in-a-body-you-love find your food fingerprint thrive Women's Circle for Body Wisdom


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