Trust me… I get it! I spent decades hating my body and blaming my thighs for all things wrong in my life. Not looking the way I wanted to look (like I had just been Photoshopped) and not feeling the way I wanted to feel (happy ALL THE TIME), I felt trapped.
For 30 years, I watched life go by, but didn’t really live it. I told myself that because I didn’t look a certain way or have a certain body type that I couldn’t possibly enjoy myself. It didn’t even occur to me that I could love my body (I was convinced that loving yourself was reserved for people who graced the covers of magazines), and that belief kept me on the sidelines of… well, everything!
That changed when I woke up to the reality that my body is so much more than something to fit into stylist jeans! I began to realize that my body is brilliant, magical, and wise. With that realization, I loosened the reins a bit. I experimented with trust over control. I began listening, and we – my body and I – became a team instead of fierce enemies.
Now, I live every day in a body I deeply love. Love has become the foundation of every choice I make, which means I no longer wrestle with willpower or deprive myself for days and then binge on cookie dough when no one is looking.
What this means for you is that I only offer solutions I’ve tested through the battlefields of my own life. More so, I only offer solutions that I’m completely sure will set you free from food prison. No flush. Just freedom!
Creating freedom with food and body allows me to actually show up in my own life way more than I ever thought possible. Yes… I live in a body I love. If I can do it, I know you can too!
Here are a few things you need to know…
There are NO MAGIC BULLETS so please stop cheating yourself by looking for another quick fix that will only leave you feeling defeated.
All that GLITTERS isn’t GOLD so please stop believing the empty promise that you can get a new result without a new approach.
All those things that “always worked” that “aren’t working anymore” probably won’t ever work again. I will guide you through what will!
YOU DESERVE A LIFE YOU LOVE, IN A BODY YOU LOVE! I CAN HELP.
If you’re ready to shatter the glass ceiling and have it all, we can create the life you dream of.