October 2, 2018

A Pirate Looks at Forty

It’s October! That means… 1 – The #SeptemberSprint ends, and as promised, I’ll share my key takeaways. 2 – It’s time to celebrate the completion of another year, and the beginning of a new one.   Takeaways from the #SeptemberSprint: To work, it has to be fun. I had a blast doing *most* of the

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September 25, 2018

What’s the Point?

I’m writing from the living room in a house in Estes Park CO. My mom and her sister are here. My brother, his wife, their two daughters. Of course, Everett is here, too. My dad is home in Florida. He can’t travel easily any more. He’s a proud man and wouldn’t want me to share

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September 18, 2018

Win, Lose, or Learn

I’m roughly half way through the #SeptemberSprint. (If you’re new here, this post will bring you up to speed) There have been great days. There have been agonizing days. And to my surprise, there have been more than a few days in which I only showed up for myself because I knew I’d have to

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September 11, 2018

Busting the BIGGEST Myth

Friends, it is time to bust the biggest myth about healthy eating. In fact, it may be this single idea standing between you and your goal line. What is this myth?   That fruit is a healthy and necessary part of the human diet. In a nutshell, we must replace the idea that you should

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