Dr. Dawn Dalili
Your Hormone Issues didn't Start with Hormones
Your hormone solution shouldn't either.
PMS, perimenopause, and metabolic changes are signals of stress that was never processed, gut dysfunction that was never treated, nutrient depletion that was never caught, and emotional patterns that were never processed.
Naturopathic Telehealth for Women’s Hormones & Metabolism.
I help you understand what your body is saying — and address it.
A more complete way of working with your body
We look at the full picture:
• Hormones and metabolism
• Stress physiology and nervous system patterns
• Nutrition, environment, and daily rhythms
• The context your body is responding to
Then we create a plan that is both clinically sound and actually livable.
The goal is not just relief —
but a body that feels stable, clear, and responsive again.
You've been told this is normal. It's not!
• You’ve tried to “balance your hormones.”
• Your mood, energy, or weight feel unpredictable.
• You’re doing the right things — but not getting results.
You’re not imagining it.
But your symptoms may not be the problem.
Weight changes, PMS and perimenopause often reveal something deeper:
your body is responding to patterns that are no longer working.
Of course, we can balance your hormones.
But if we don’t address what your body is reacting to, symptoms tend to persist.
This work is a good fit if:
• You want lasting results, not temporary fixes
• You’re open to understanding patterns — not just treating symptoms
• You want a grounded, medically-informed approach
This may not be the right fit if:
• You’re looking for a quick solution
• You want protocols without context
• You’re not ready to look beyond symptoms
Meet Dr. Dawn Dalili, ND
I’m often asked if I’m a therapist.
I’m not.
I’m a naturopathic physician specializing in women’s hormones and metabolism.
I’m a physician who understands that mood, metabolism, and hormones don’t exist in isolation from identity, history, and self-talk.
My role is to help you see that pattern clearly,
and guide you in addressing it in a way that’s both practical and sustainable.
My approach combines clinical assessment with a broader view of how your body responds to stress, environment, nutrition, and daily life.
That’s the work I love.
And it’s the work I’m known for.
Not Ready to Book Yet? Start Here.
Get our free guide:
“Hungry, Exhausted, Irritated? These Are the Hormone Patterns We See Every Day.”
If you’ve been told everything’s “fine” but still don’t feel right — this guide walks you through 3 common hormonal patterns we see every day in women like you.
→ Understand why symptoms show up before labs do
→ Learn what might be happening under the surface
→. Discover gentle next steps that support your body from the inside out