Root | Rhythm | Reclamation
An individualized, lab-informed return
to your body’s natural intelligence
From Control to Collapse…
and Back to You
You’ve tried to stay balanced.
You’ve read the blogs, tracked the symptoms, taken the supplements.
You’ve cleaned up your diet, your products, your bedroom — maybe even your boundaries.
And yet… something’s still off.
You’re functioning, but barely.
Your labs come back “normal” — but you don’t feel normal.
You’re exhausted. You’re inflamed.
You waver between numb and raw.
And deep down, you’re wondering if maybe… it’s you.
It’s not.
You’re not crazy. You’re not lazy.
You’re not too sensitive.
You’re just living in a body that’s been stuck in survival for too long.
It’s time to stop managing your symptoms — and start reclaiming your rhythm.
You’re not broken.
You’re just disconnected — from your hormones,
your cycle, your rhythm, your truth.
And no supplement stack or symptom tracker will save you from that.
Because healing isn’t about doing more.
It’s about finally listening — to the quiet, pulsing wisdom of your body,
and remembering how to let her lead.
This isn’t a protocol.
It’s a personalized journey for your return.
One that begins with labs — but leads you somewhere much deeper:
Back into rhythm. Back into relationship. Back into trust with your body.
Custom Labs
Precision functional testing for hormones, digestion, metabolism & more.
Nervous System Repair
Reconnect to your body's signals and create safety with somatic practices
Individualized Coaching
Real time support to interpret your labs and implement sustainable change.
Feminine Framework
A cyclical, intuitive path designed for - not against - the feminine body.
This is for the woman who’s ready to stop outsourcing her biology.
Who’s done feeling at war with her body.
And who’s no longer available to bypass her truth — for anyone.
The Framework
Holistic living isn’t about substituting pharmaceuticals with
herbs or chasing an ego-idealized self.
It’s about occupying a more feminine range — with flexibility, responsiveness,
and accountability to the whole we are.
We move in rhythm — not modules.
This is a flexible, intuitive process guided by labs, your body, and your lived experience.
The Life That Opens When You Do
As you root back into your body, joy expands,
softly filling every crevice of your being.
You have more bandwidth for life — more joy, more patience, more presence.
You move through your days with power and softness — your energy feels steady, your emotions fluid, your creativity alive.
You feel pleasure in your rhythm — in the cycles, the rest, the rising.
You trust your body again — not as something to fix, but as something sacred to follow.
And maybe most importantly...
You stop abandoning yourself to be liked, palatable, or perfect.
You return to yourself — whole, honest,
and in rhythm with your life.
The Woman Behind The Work
hi, i'm dr. dawn dalili,
a naturopath and women’s hormone specialist, yes…
But also a woman who knows what it’s like to feel completely disconnected from her body, and still try to show up like everything’s fine.
I created Root | Rhythm | Reclamation not just as a practitioner — but as someone who’s lived through the depletion, the dysregulation, the constant second-guessing.
This work is personal.
My approach blends deep functional strategy with something the wellness world often forgets:
your body is not a project — she’s a guide.
I don’t hand you protocols and send you on your way.
I walk beside you, in real time, helping you decode your body’s messages, rebuild trust, and return to the rhythm that’s always been yours.
Hungry? Exhausted? Irritated?
When your hormones are off, your life feels like a slow leak —
your patience, your sleep, and your sense of self all start to unravel.
Start with this Free Guide.
The 3 Root Causes of Hungry,
Exhausted and Irritate -- And Where to Begin
It's your first step back into rhythm with your body.
Want to go even deeper?
Truth as Medicine is my private mentorship for the
woman already walking through fire.
If you’re stable in your body — but unraveling
in your soul — you may belong there.