a feminine approach to functional medicine
Hey beauty, it’s time to flourish!
Imagine loving both your life and your body—it’s absolutely possible!
Unlock your full potential with a truly holistic approach to women’s wellness. This transformative journey will give you the tools you need to balance your hormones, reset your metabolism, elevate your mood, and reignite your inner spark.
You can look and feel amazing.
WHAT’S OUT: Quick fixes that never last + wellness trends that ignore the whole picture.
WHAT’S IN: An approach to health and wellness that’s sustainable BECAUSE it takes your actual life (including your commitments & obligations, your strengths & your challenges) into account to set you up for lasting change.
Is this you?

eating has become overwhelming
Carnivore or vegan? Counting calories or carbs… the advice on the internet leaves you confused rather than clear, and you’re ready for real clarity.
getting dressed feels like such a drag!
You stand in front of your closet wondering how to hide the parts of your body you don’t love, wishing you had the energy, knowledge, or time to feel good in your body again.
You're so tired.
Some days it feels like there isn’t enough of you to go around. You’re holding everything together – work, family, life – with too little sleep and even less energy.
your PMS is running the show.
One week you’re snapping at your partner or overwhelmed by anxiety at work. The next, you’re apologizing for the things you said when you didn’t feel like yourself. Month after month, your hormones hijack your mood, your mind, and your relationships.
you wonder - is this what getting older feels like?
Wouldn’t you rather…
Have energy for all the have to‘s with plenty left over for all the want to‘s?
Move through your cycle without tears, tension, or apologies?
Get dressed without dropping an F-bomb?
Look forward to sex and intimacy – not as a chore or obligation, but as a true source of pleasure and connection?
i get it
because i’ve been there
I know what it’s like to drag myself out of bed, depend on coffee to get through a day, nibble at salads while still gaining weight, and struggle to make it through a month without curling up in a puddle of tears.
At times, I felt so desperate for an answer that I’d do anything to feel alive and in touch with my desire (in myself and in my relationship).
I changed my diet.
I took herbs to balance hormones.
I tried supplements, mindset tools, and meditations…
all of it.

Combining my background as a naturopath and lots and lots of exploration, training, and tears, I found my way back to a pleasure-full life. I now use this experience to guide you on your personal path toward vibrant living.
Learn how to cultivate a profound sense of aliveness, make peace with pleasure and feel at home in your body. By making the choice to walk The Pleasure Path, you return the best of YOU to your family, relationships, work and world.
I know because I’ve been there.
introducing
whole life health
A FEMININE APPROACH TO FUNCTIONAL MEDICINE
This is an opportunity to experience abundant energy, awakened joy, sensuality, and aliveness.
It’s time to flourish in life, not just navigate your symptoms, with an approach to health and wellness that honors all that you are as a modern woman.
FLOURISH, IN PHASES
PHASE 1
comprehensive bloodwork
assess digestion & food sensitivites
dial in your diet, heal your GI
lose weight, improve mood & skin, banish bloat
PHASE 2
comprehensive bloodwork
assess metabolism and hormones
optimize energy pathways
improve mood, energy, PMS, and sleep
PHASE 3
mentorship over medicine to fine tune your lifestyle, leaving your trigger-proof
build resilience. become radiant


What’s included:
lab package
No more guessing! Find out if a specific nutrient deficiency or a hormone imbalance is standing between you and the vitality you crave.
Your Individualized map
Using labs and proprietary assessment tools, together we will create a map of how the process is expected to unfold so that you’re never lost along the way.
personal coaching sessions
These are for the science or the soulful.
Use them when needed to review labs, discuss nutrition or supplements; or we might explore your sensuality, navigate relational challenges, or use hypnosis tools to move through stuck places.
resources that remove the guesswork
Dial in your diet, curate an environment that promotes health and healing, and master the mindset that makes it all possible.