troubled by digestion, energy, or weight
Identify subconscious beliefs sabotaging your success.
Sometimes doing all the “right things” ends up feeling all wrong. Achieving one’s ideal weight and a sense of aliveness is more complex than balancing macronutrients, micronutrients, or hormones.
Barriers are set by beliefs. (And it might not be what you’re telling yourself.)
For example…
Ever misplace your car keys?
You might think your vehicle is how you’ll reach your destination, but without the keys, you aren’t going anywhere.
Likewise, getting to a place where we feel at home in our bodies isn’t just calories in, calories out. It’s a complex personal journey driven by unconscious beliefs.
Beliefs that are key to realizing your most vibrant self.
introducing
Weight & Worthiness
your personal path toward…
guilt-free eating
joyful living
renewed self-worth
“The path to your best health and vitality not only can, but must, be enjoyable.”
– Dr. Dawn Dalili
This isn’t a step-by-step weight loss program.
In fact, discussing weight amounts in the program is intentionally omitted. For some women, 10 pounds is a very real barrier to their emotional well-being. Others want to lose 100 pounds to support hormonal balance as well as physical and emotional health.
For you, perhaps it’s not about the number on the scale at all; you simply want to feel amazing in your body.
This program is about reconciling your worth with how you show up in this world.
Small groups facilitate big change.
Even those who feel reluctant to open up and explore their deeply held beliefs can feel more comfortable within the small group sessions. Each session is comprised of the same women and guided by Dr. Dalili, fostering an environment that feels safe to make deep and lasting connections with others, instigate profound change, and create a more satisfying life.
Designed with a busy lifestyle in mind.
Each of our five calls will last 90 minutes—recorded for you to revisit time and again (as long as you haven’t missed two or more group sessions). While you will be encouraged to practice some of the tools you learn in our live calls, they are things you will incorporate in your everyday life and not something that will require you to set aside additional time to implement.
Weight & Worthiness explores the connection between belief and action (or inaction) in 5 small-group, online sessions.
Schedule: July 18, 25, August 1, 8, 15
4:30-6:00 Mountain Time
Recordings: This is intended to be a live, small group program. It is designed to be experiential and interactive. While calls will be recorded, you will get the most out of showing up and participating.
Cost: 1 payment of $400 or 2 monthly payments of $250