by ddalili | Oct 21, 2020 | Life
If your actions are not aligned with your desires, don’t be shocked when you don’t get what you want. IF YOU WANT A DOG, DON’T GET A CAT AND ASK IT TO BARK. This concept was one of my biggest takeaways from reading The Mastery of Love by Don Miguel Ruiz. The...
by ddalili | Oct 7, 2020 | Life
MAKING THE MUNDANE MAGICAL Recently, a patient mentioned that she was “holding on to weight.” This, in and of itself, is powerful language to explore. Subconsciously, she was communicating that her weight served a purpose, even if not consciously understood. She went...
by ddalili | May 15, 2019 | Life
Do you struggle with resentment? Do you feel stressed out by the endless requests from others? Do you feel hurt when others don’t see or value you? Does someone always need something from you? Stress is a major contributor to weight gain & chronic disease,...
by ddalili | Apr 21, 2019 | Food
Friend, it is time to bust the biggest myth about healthy eating. In fact, it may be this single idea standing between you and your goal line. What is this myth? That fruit is a healthy and necessary part of the human diet. In a nutshell, we must replace the idea that...
by ddalili | Mar 16, 2019 | Food, Hormones
"But I'm already on a low-carb diet, and it's not working..." Sound familiar? I'm guessing it does because this is one of the MOST COMMON concerns I hear expressed by my patients when we talk about cutting out the carbs as a weight loss strategy. So let's talk about...
Recent Comments